Category: Wellbeing
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Dear Parent feeling overwhelmed & on the edge
It’s not just you! This is how so many parents are feeling right now. Here’s a few reasons why and what you can do about it: This is before we also factor in any specific needs and challenges of your child or family. So what can you do which doesn’t cost even more energy? 1.…
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What’s really holding you back? How to find and challenge the invisible obstacles to moving forward
As a child I was taught “You can relax once you’ve finished all your jobs” Learning to get the unappealing, but necessary things done and out the way was helpful when I was younger and the main things I needed to do were tidy my room, do my homework and a few chores. However, as an adult…